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1. Want to lose weight?
   

2. Increase your energy and endurance?
   

3. Gain core strength and increase flexibility?
   

4. Improve your posture?
   

Work with a certified personal trainer to achieve your goals!! Work with me, Bill Mohler!

I am a certified personal trainer, certified by NASM (National Academy of Sports Medicine). I follow a results based methodology that will have you meeting and exceeding your goals. Combining my passions in fitness, yoga, massage and nutrition, you will reap the benefits of my years of experience and learning.

I work with you to relieve pain, stress, and discomfort. Maybe you know the cause(s) of these pains or not, but you probably just want them to go away. I’m here to welcome you - take a deep breath and let’s begin working on them. My practice was born from my personal experiences with pain, fed by my longing for the cessation of this pain, and nourished by my never ending quest to understand this pain. I have been blessed to be taught and influenced by some extraordinary teachers. Read more about this at About Me if you are interested. I guarantee you that I will listen to your needs and work with you appropriately to address your pain, stress and discomfort.

Get things started with an evaluation of your current fitness level, then work with me to set some clear goals for your development. Follow-up sessions are designed to advance you on the track toward your goals, supporting you and motivating you to a new level of personal fitness.

Give me a call or send me an email today - let’s get started! (415) 671-6097, billmohlerbody@gmail.com